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Japanese Beef and Vegetables Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5076
Energy (kCal)161.262
Carbohydrates (g)36.9716
Protein (g)3.4244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 29.52 6.8976 0.6696 0.1728
    asparagus spear 12 - - - -
    green onion 4 76.68 16.3016 2.7548 1.3348
    filet beef 12 slices - - - -
    oil olive vegetable 1 tablespoon - - - -
    mirin 80 - - - -
    japanese soy sauce 60 - - - -
    sake 3 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornflour 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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