RecipeDB

Cooking in progress....

Mexican Zucchini Cheese Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.2479
Energy (kCal)1896.2467
Carbohydrates (g)129.85
Protein (g)109.0486
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    zucchini 2 halved cut - - - -
    yellow squash 2 halved cut - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green chile pepper 1 can diced 44.6777 10.3652 1.9211 0.3798
    cheese food 12 ounces processed cubed 1126.062 28.3046 66.8833 83.2129
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition