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Sticky Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.4106
Energy (kCal)1779.2299
Carbohydrates (g)7.9019
Total fats (g)117.0276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 450 degrees F. Grease large baking pan. | 2. Combine green onion, honey, soy sauce, chili sauce, oyster sauce, sesame oil, ginger and garlic in large bowl. Add wings; toss to coat. | 3. Place wings with sauce in single layer in prepared baking pan. | 4. Bake, turning occasionally, 25 minutes or until chicken is evenly browned. | 5. Increase oven temperature to broil. | 6. Broil wings 6 inches from heat, turning occasionally, for 8 minutes or until sauce is thick enough to coat back of spoon. | 7. Remove wings to platter; spoon sauce over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    honey 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    asian chili sauce 2 tablespoons - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    dark sesame oil 2 tablespoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic clove 2 chopped - - - -
    chicken wing 2 cut 1732.7249 0.0 158.939 116.5734

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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