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Katsudon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.5996
Energy (kCal)1696.1193
Carbohydrates (g)103.6091
Protein (g)121.5088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 1/2 201.7338 0.0 44.8801 1.1333
    basmati rice 1 1/2 1/2 201.7338 0.0 44.8801 1.1333
    onion 2 sliced 128.0 29.888 3.52 0.32
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    mirin 1/2 cup 201.7338 0.0 44.8801 1.1333
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ginger 4 slices 7.04 1.5638 0.1602 0.066
    egg 6 beaten 429.0 2.16 37.68 28.53
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    kosher salt 1/2 teaspoon 201.7338 0.0 44.8801 1.1333
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    panko breadcrumb 2 -3 cups 201.7338 0.0 44.8801 1.1333
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    scallion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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