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Korokke (Japanese Croquettes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.716
Energy (kCal)2107.6312
Carbohydrates (g)296.6754
Protein (g)148.2885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 peeled sliced - - - -
    carrot 2 peeled grated 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 64.0 14.944 1.76 0.16
    beef 1 lb ground ground 530.4012 0.0 104.5842 12.1947
    egg 3 beaten 214.5 1.08 18.84 14.265
    panko breadcrumb 2 cups - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    salt pepper - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    vegetable oil - - - -
    tonkatsu sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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