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Fresh Tofu With Condiments (Hiyayakko)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6829
Energy (kCal)61.6593
Carbohydrates (g)3.9657
Protein (g)6.8401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 3 -4 0.0 0.0 0.0 0.0
    green shiso leaf 3 - - - -
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    tofu 1 drained 40.8233 0.7881 4.896 2.4721
    bonito flake 1/4 cup - - - -
    gingerroot 2 tablespoons grated 9.6 2.1324 0.2184 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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