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Japanese Noodles With Bok Choy and Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6207
Energy (kCal)627.5275
Carbohydrates (g)57.3996
Protein (g)50.8737
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    honey 2 tablespoons - - - -
    oriental sesame oil 2 tablespoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    garlic clove 2 minced - - - -
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    bok choy 2 heads discarded sliced - - - -
    extra tofu 1 package cut drained firm 387.1 10.27 39.895 20.54
    udon noodle 1 package cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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