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Tofu Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1510.2754
Energy (kCal)24741.5816
Carbohydrates (g)474.8531
Protein (g)2937.956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 600 24493.9616 472.8695 2937.5744 1483.2454
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    plain flour - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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