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Becca's Taco Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.3484
Energy (kCal)1484.2805
Carbohydrates (g)115.2536
Total fats (g)65.1023
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium high heat, combine the ground beef and the onions. Saute for about 5 minutes, or until onions are tender. Add the tomato juice, corn, beans, tomato sauce and taco seasoning. Stir well and heat throughout, but do not boil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    taco seasoning mix 1/2 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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