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California Tuna Roll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5268
Energy (kCal)1338.83
Carbohydrates (g)6.3527
Total fats (g)141.7873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place toasted nori (shiny side down) on rolling mat. | 2. Cover center of nori with sushi rice. | 3. Mix together mayo with wasabi powder to make wasabi mayo. | 4. Spread wasabi mayo over rice. | 5. Place a row of tuna, cucumber and avocado over rice. | 6. Roll up nori using mat, and moisten the farthest edge of exposed nori to form a seal. | 7. Slice into serving pieces. | 8. Serve garnished with pickled ginger, daikon radish, wasabi, and soy sauce, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 1/2 sheet toasted - - - -
    sushi rice 1/3 cup - - - -
    tuna 1 ounce sliced 40.8 0.0 6.6102 1.3883
    english cucumber 2 pieces peeled - - - -
    avocado 2 pieces sliced - - - -
    mayonnaise 1 1/2 1/2 1256.28 0.0 1.2876 139.2
    wasabi powder 1 1/2 1/2 28.47 4.4977 0.2174 1.0628
    ginger 1 tablespoon pickled 4.8 1.0662 0.1092 0.045
    daikon radish 1 tablespoon grated - - - -
    wasabi paste 1 teaspoon 28.47 4.4977 0.2174 1.0628
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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