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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place tenderloin in ziplock bag with 1 cup of teriyaki sauce. Marinate for at least an hour. Overnight is preferred. | 2. Preheat oven to 450°F Place pork in baking dish with onions and bell peppers. Season pork with 1Tbsp of cumin and chili powder. Pour can of tomatoes and chilis overtop. Cover with aluminum foil and bake in the oven 20 minutes. Pour remaining teriyaki sauce on top of tenderloin, recover, and place in oven for another five minutes, or until pork is medium rare. | 3. Place pork on a plate and cover with foil to let rest and cool enough to handle. | 4. Pour veggies and juices from the pan into a medium sauce pot and begin reducing liquid. Add molasses, jalapenos, and salsa. Bring to a boil and reduce heat to allow sauce to thicken. | 5. Slice pork into thin strips and stir into sauce pot. Continue to simmer to ensure meat is cooked-through. | 6. In another sauce pot, mix beans, corriander, cumin, garlic powder, chicken stock and 1/2 cup of cheese. Heat through. | 7. Heat taco shells according to package. | 8. Assemble tacos according to taste using the beans, remaining cheese, pork and pepper mixture, sour cream, salsa, lettuce, tomatoes, and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork tenderloin	3	lb		1632.0037	0.0	280.8406	48.0081
teriyaki marinade	1 1/2	cups		-	-	-	-
tomato green chilies	1	can	diced	-	-	-	-
onion	1/2		diced	32.0	7.472	0.88	0.08
green bell pepper	1/2			-	-	-	-
cumin	1	tablespoon	ground	3.9375	0.4645	0.187	0.2338
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
molasses	1	teaspoon		20.3604	5.2467	0.0	0.006999999999999999
jalapeno pepper			pickled	-	-	-	-
salsa	1/2	cup		37.7	8.632	1.976	0.221
salt pepper				-	-	-	-
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
chicken broth	1/4	cup		19.53	0.4725	2.7846	0.6552
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
taco shell				-	-	-	-
mexican cheese	1	cup	blend	492.36	6.1116	28.3008	39.5736
tomato			diced	-	-	-	-
lettuce			shredded	-	-	-	-
cream			sour	-	-	-	-
salsa				37.7	8.632	1.976	0.221
cilantro				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.