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Cheesy Chicken Poblano Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.4985
Energy (kCal)2391.1502
Carbohydrates (g)388.2859
Total fats (g)39.778
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil. | 2. Cut the peppers in half from top to bottom; remove the stem, seeds, and ribs, then place the peppers cut-side-down onto the prepared baking sheet. | 3. Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 5 minutes. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard. Dice the roasted peppers. | 4. While the peppers are cooling, melt the butter in a pot over medium heat. Whisk in the flour, and stir until the mixture becomes paste-like and light golden brown, about 5 minutes. Gradually whisk the chicken broth into the flour mixture, and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, about 10 minutes. | 5. Stir in the diced peppers, diced chicken, corn, black beans, Cheddar cheese, and pepper jack cheese. Season with cumin, garlic powder, salt, and pepper. Bring to a simmer, and simmer until the cheese has melted and the soup is hot, about 10 minutes. Serve sprinkled with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 3 - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    chicken broth 2 cartons - - - -
    chicken breast 2 cups diced roasted - - - -
    kernel corn pepper 2 cans - - - -
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    sharp cheddar cheese 2 cups shredded - - - -
    pepper jack cheese 1 cup shredded - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    salt pepper to taste - - - -
    tortilla chip 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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