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Aunt Kathy's Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.8039
Energy (kCal)941.2459
Carbohydrates (g)61.4636
Total fats (g)54.864
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken meat, chicken broth, beef broth, tomatoes, onion, green chiles, oil, cumin, garlic, and chili powder together in a stockpot; bring to a boil. Reduce heat and simmer until flavors have blended, at least 1 hour. Add tortillas just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cooked de-boned cubed - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    beef broth 2 cups 33.6 0.192 5.472 1.056
    tomato 1 can stewed chopped 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    corn tortilla 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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