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Japanese Tofu Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6236
Energy (kCal)41.7808
Carbohydrates (g)0.8694
Total fats (g)4.0898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush soy sauce and mayonnaise on abura-age then cover with shredded cheese. | 2. Top with finely chopped spring onions and toast in the oven for 5minutes. | 3. Sprinke Shichimi to finish off. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 tofu - - - -
    cheddar cheese 2 tablespoons shredded - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    mayonnaise 2 teaspoons 36.1 0.0 0.037000000000000005 4.0
    spring onion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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