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Pork Shirataki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0852
Energy (kCal)1388.1722
Carbohydrates (g)278.9818
Total fats (g)9.5358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, place the first 8 ingredients, and toss them to combined. | 2. Let it marinade for 4-5 hours, or over night, tossing every few hours. | 3. Heat a little more sesame oil in a large wok or skillet. | 4. Take the pork out of the marinade, shake off excess marinade, and stir fry in the wok or skillet; season with salt and pepper. | 5. Add the corn starch to the marinade and whisk to dissolve. | 6. Add the peppers and onions when the pork is fully cooked and stir fry for about 2 minutes. | 7. Add the noodles and marinade, and bring to a boil to thicken sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 1/2 lb sliced 1231.5047 249.2947 40.211 8.0286
    ginger 1 inch chopped - - - -
    garlic clove 2 chopped - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    dark sesame oil 2 tablespoons - - - -
    honey 1 tablespoon - - - -
    red pepper flake 1 teaspoon - - - -
    salt pepper - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    yellow bell pepper 1 sliced - - - -
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    shirataki noodle 2 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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