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Seared Tuna in Wasabi Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.9144
Energy (kCal)3252.3055
Carbohydrates (g)36.54
Protein (g)562.0164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1 1/4 cups - - - -
    lime 2 tablespoons - - - -
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    ginger 1 piece crushed - - - -
    garlic clove 1 crushed 2420.8055 0.0 538.5612 13.6
    wasabi paste 2 -4 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    tuna steak 6 2420.8055 0.0 538.5612 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper 2420.8055 0.0 538.5612 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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