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Benihana Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.0498
Energy (kCal)652.0012
Carbohydrates (g)28.2704
Total fats (g)12.5755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil all stock ingredients together for 45min. | 2. Strain through cheesecloth or napkin. | 3. use only the broth. (you can simmer stock for 4-5 hrs then strain). | 4. Slowly cook the onion in oil until it is slightly brown and crisp. | 5. Drain and pat with paper towel. | 6. Add onions and mushrooms and shallots to broth in bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken carcass 1 - - - -
    beef 1 bone 530.4012 0.0 104.5842 12.1947
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 1/4 stalk 2.56 0.4752 0.1104 0.0272
    water 2 quarts - - - -
    carrot 1/2 sliced 26.24 6.1312 0.5952 0.1536
    garlic clove 1/4 smashed - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    mushroom 1 sliced - - - -
    sesame oil vegetable 2 tablespoons - - - -
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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