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Izakaya Sakura Sesame-Avocado Brown Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.9727
Energy (kCal)2698.4533
Carbohydrates (g)334.9412
Protein (g)116.8489
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    avocado 2 ripe - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice vinegar 1/4 cup - - - -
    sesame oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    beech mushroom 1 package - - - -
    broccoli rabe 1 bunch - - - -
    sesame oil 1 teaspoon 360.67199999999997 0.0 0.0 40.8
    tofu 1 lb firm 653.1738 12.6099 78.3355 39.5533
    cornstarch 4 tablespoons 121.92 29.2064 0.0832 0.016
    oil - - - -
    sesame seed 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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