RecipeDB

Cooking in progress....

Yakitori Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.8497
Energy (kCal)4476.761
Carbohydrates (g)113.8357
Total fats (g)402.9856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken thigh meat into 3/4 inch cubes. Cut the scallions crosswise into 3/4 inch pieces. Heat the grill. Thread chicken and scallion pieces onto the skewers, alternately. | 2. Make the Sauce: In a small pot combine the saki, mirin, garlic, ginger, red pepper, sugar and soy sauces. Simmer for 5-10 minutes, until sauce is reduced by about one quarter. | 3. Grill the skewers for 2 minutes. Brush with sauce and turn, brush with sauce on the other side. Grill for 5-8 minutes more, brushing with sauce every 2 minutes, until the chicken is cooked through and glazed. | 4. If you can find these ingredients, serve yakitori with sansho and Japanese 7 spice to sprinkle on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sake 1 cup - - - -
    mirin 1/2 cup - - - -
    garlic clove 2 pressed - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    red pepper flake 1/2 teaspoon crushed - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    dark soy sauce 2 tablespoons - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    chicken thigh 2 lbs boneless skinless 3986.4 7.1574 86.7948 400.7238
    scallion 8 256.0 58.72 14.64 1.52
    sansho pepper 1 dash ground - - - -
    anjou pear 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition