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The World's Best Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.2258
Energy (kCal)1481.0875
Carbohydrates (g)118.2266
Total fats (g)72.2528
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat vegetable oil in a large stock pot over medium heat. Add onion and garlic; cook and stir until brown and tender, about 5 minutes. Stir in 2 cans of chicken broth and canned tomatoes. Add fresh tomatoes. | 2. Mix Anaheim chile peppers, jalapeno pepper, cumin, chili powder, and pepper into the pot. Stir in chicken. Bring to a boil; reduce heat to medium and simmer soup until flavors combine, about 20 minutes. | 3. Ladle soup into serving bowls; twist 1 lime wedge into each bowl. Top with corn chips, sour cream, Cheddar cheese, avocado slices, and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white onion 1 diced 64.0 14.944 1.76 0.16
    garlic 2 cloves diced 8.94 1.9836 0.3816 0.03
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    tomato 1 can diced 131.04 28.3192 6.4064 1.456
    tomato 4 diced 131.04 28.3192 6.4064 1.456
    anaheim chile pepper 2 stemmed seeded - - - -
    jalapeno pepper 1 stemmed seeded 1.6312 0.3656 0.0512 0.0208
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    rotisserie chicken 1 - - - -
    lime 1 sliced - - - -
    corn chip 3 cups crushed - - - -
    cream 1 container sour - - - -
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    avocado 1 peeled seeded sliced - - - -
    cilantro 3 sprigs diced 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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