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Bite-Size Wasabi Crab Cakes & Ginger Aioli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.7047
Energy (kCal)1260.7909
Carbohydrates (g)16.4695
Total fats (g)87.6047
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. BITE-SIZE CRAB CAKES: | 2. Combine first 8 ingredients in a bowl. | 3. Gently fold crabmeat into mayonnaise mixture. | 4. Cover and chill 30 minutes or several hours. | 5. Stir egg and 1/3 cup panko into crabmeat mixture. | 6. Shape mixture into 20 (1 1/2-inch) patties. | 7. Dredge in remaining panko. | 8. Cook crab cakes, in batches, in hot oil in a large nonstick skillet over medium-high heat 2 minutes on each side or until golden. | 9. Serve with Ginger Aioli. | 10. GINGER AIOLI: | 11. Combine all ingredients in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/2 cup sliced sliced 9.585 2.0377 0.3444 0.1668
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    wasabi paste 1 1/2 1/2 28.47 4.4977 0.2174 1.0628
    rice vinegar 2 teaspoons seasoned 403.4676 0.0 89.7602 2.2667
    lemon zest 3/4 teaspoon 403.4676 0.0 89.7602 2.2667
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    tamari 1 teaspoon 3.6 0.3342 0.6306 0.006
    lump crabmeat 1 lb drained picked 403.4676 0.0 89.7602 2.2667
    egg 1 beaten 71.5 0.36 6.28 4.755
    panko breadcrumb 1 1/2 cups divided 403.4676 0.0 89.7602 2.2667
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    mayonnaise 1/2 cup 209.38 0.0 0.2146 23.2
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    rice vinegar 1/2 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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