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Asian Hummus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.6274
Energy (kCal)946.884
Carbohydrates (g)35.2804
Total fats (g)79.2789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a food processor or blender and puree to desired consistency. | 2. To thin, add 1 tbsp water at a time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    edamame 1 3/4 cups cooked shelled 225.085 15.7146 23.1693 9.7675
    tahini paste 1/3 cup 473.6 17.2 13.92 42.408
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 1 peeled - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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