Nutrient | Quantity |
---|---|
Total fats (g) | 246.23 |
Energy (kCal) | 3617.68 |
Carbohydrates (g) | 155.38 |
Protein (g) | 241.15 |
Fatty acids, total saturated (g) | 71.77 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
Fructose (g) | 15.05 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 100.89 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 2.26 |
Fiber, total dietary (g) | 50.12 |
Thiamin (mg) | 5.25 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.03 |
Fatty acids, total saturated 14:1 (g) | 0.02 |
Aspartic acid (g) | 26.06 |
Energy (kJ) | 15111.16 |
Tyrosine (g) | 8.48 |
Folic acid (g) | 0.00 |
Protein (g) | 241.15 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 31.85 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 5.06 |
Fatty acids, total saturated 12:0 (g) | 0.24 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 51.82 |
Glucose (dextrose) (g) | 12.19 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
Fatty acids, total trans-monoenoic (g) | 0.03 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.75 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 3211.00 |
Choline, total (mg) | 627.26 |
Vitamin A, RAE (g) | 2249.67 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
Tocopherol, delta (mg) | 0.09 |
Phosphorus, P (mg) | 3122.00 |
Threonine (g) | 10.07 |
Fatty acids, total trans-polyenoic (g) | 0.01 |
Carotene, alpha (g) | 1415.20 |
Sodium, Na (mg) | 851.72 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.01 |
Pantothenic acid (mg) | 15.74 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.08 |
Total lipid (fat) (g) | 246.23 |
Vitamin A, IU (IU) | 42149.51 |
Energy (kcal) | 3617.68 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 5.99 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 11.89 |
Retinol (g) | 249.07 |
Leucine (g) | 17.88 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 155.38 |
Betaine (mg) | 0.45 |
Selenium, Se (g) | 317.22 |
Tocopherol, beta (mg) | 0.01 |
Isoleucine (g) | 10.74 |
Phenylalanine (g) | 10.37 |
Fatty acids, total saturated 22:0 (g) | 0.02 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.78 |
Cholesterol (mg) | 893.66 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.02 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 5.20 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.31 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 59.23 |
Vitamin D (IU) | 123.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 5.00 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 3.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 11.27 |
Lysine (g) | 14.42 |
Fatty acids, total saturated 10:0 (g) | 0.23 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.65 |
Riboflavin (mg) | 3.30 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 4.10 |
Tocotrienol, alpha (mg) | 0.09 |
Cryptoxanthin, beta (g) | 13.50 |
Valine (g) | 11.76 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 1.26 |
Histidine (g) | 6.35 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.20 |
Potassium, K (mg) | 7976.54 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.00 |
Iron, Fe (mg) | 38.73 |
Folate, total (g) | 684.17 |
Campesterol (mg) | 0.00 |
Glycine (g) | 10.67 |
Calcium, Ca (mg) | 5938.73 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.03 |
Cystine (g) | 1.89 |
Folate, food (g) | 684.17 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 86.63 |
Magnesium, Mg (mg) | 810.48 |
Ash (g) | 28.13 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 3.00 |
Vitamin B-6 (mg) | 4.33 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 22.83 |
Arginine (g) | 16.23 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
Proline (g) | 12.42 |
Lutein + zeaxanthin (g) | 6846.30 |
Sucrose (g) | 1.13 |
Alanine (g) | 11.33 |
Tryptophan (g) | 2.91 |
Dihydrophylloquinone (g) | 0.15 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 45.72 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.04 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 92.99 |
Glutamic acid (g) | 44.73 |
Vitamin C, total ascorbic acid (mg) | 523.02 |
Vitamin K (phylloquinone) (g) | 1293.43 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.60 |
Methionine (g) | 3.92 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 12.31 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 23317.72 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.01 |
Fatty acids, total trans (g) | 0.05 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 23.70 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 684.17 |
Asian >> Japanese >> Japanese
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
bitter melon | 1 | sliced | - | - | - | - | |
green tomato | 4 | 417.30 | 92.53 | 21.77 | 3.62 | ||
nori | 1/2 | shredded | - | - | - | - | |
potato | 2 | peeled sweet | - | - | - | - | |
pork | 1 | lb | cubed | 1705.53 | 0.0 | 63.09 | 159.07 |
green onion | 10 | sliced | 191.7 | 40.75 | 6.88 | 3.33 | |
dashi | 1 | teaspoon | - | - | - | - | |
egg | 3 | beaten | 214.5 | 1.08 | 18.84 | 14.26 | |
kikkoman soy sauce | 2 | tablespoons | - | - | - | - | |
tofu | 3 | cups | 1088.64 | 21.01 | 130.56 | 65.92 | |
sake | 2 | teaspoons | - | - | - | - | |
peanut oil | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.