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Okinawa Pork and Vegetable Stir Fry With Goya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)246.2314
Energy (kCal)3617.6815
Carbohydrates (g)155.3838
Protein (g)241.1565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bitter melon 1 sliced - - - -
    green tomato 4 417.3055 92.53299999999999 21.7725 3.6287
    nori 1/2 shredded - - - -
    potato 2 peeled sweet - - - -
    pork 1 lb cubed 1705.536 0.0 63.0958 159.0775
    green onion 10 sliced 191.7 40.754 6.8870000000000005 3.3369999999999997
    dashi 1 teaspoon - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    kikkoman soy sauce 2 tablespoons - - - -
    tofu 3 cups 1088.64 21.0168 130.5612 65.9232
    sake 2 teaspoons - - - -
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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