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Tonkatsu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0118
Energy (kCal)651.0608
Carbohydrates (g)127.377
Protein (g)15.7296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork sirloin roast 4 slices - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 2 cups - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    canola oil - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    yellow mustard - - - -
    steak sauce mixed - - - -
    lemon juice - - - -
    cabbage 8 slices well-drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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