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Chicken and Veggie Stir-Fry for Two

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.849
Energy (kCal)1482.2854
Carbohydrates (g)188.9448
Protein (g)99.2548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wok oil 1 tablespoon 201.7333 0.0 44.88 1.1333
    chicken tender 1/2 lb cut 571.5271 39.8255 37.0812 29.2341
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    green pepper 1/2 sliced 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069
    water chestnut 8 ounces sliced drained 201.7333 0.0 44.88 1.1333
    rice noodle 6 ounces cooked 622.44 137.1078 10.1745 0.9576
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    bean sprout 3/4 cup 201.7333 0.0 44.88 1.1333
    soy sauce - - - -
    thai chili sauce sweet 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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