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Teppanyaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3031
Energy (kCal)368.4533
Carbohydrates (g)33.5814
Protein (g)57.5188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    red bell pepper 1 201.7333 0.0 44.88 1.1333
    green bell pepper 1 201.7333 0.0 44.88 1.1333
    scallion 4 128.0 29.36 7.32 0.76
    baby corn cob 8 sweet 201.7333 0.0 44.88 1.1333
    bean sprout 3 1/2 1/2 201.7333 0.0 44.88 1.1333
    sesame oil sunflower 1 tablespoon 201.7333 0.0 44.88 1.1333
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    mirin 4 tablespoons 201.7333 0.0 44.88 1.1333
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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