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Apple Shira-Ae Salad (Japanese Apple Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5109
Energy (kCal)190.5163
Carbohydrates (g)35.7679
Protein (g)11.7607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package firm - - - -
    french green bean 2 ounces 50.4333 0.0 11.22 0.2833
    apple 1 cored 65.0 17.2625 0.325 0.2125
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    vinegar 1/4 teaspoon 0.2625 0.0116 0.0 0.0
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    dijon mustard 1/4 teaspoon 50.4333 0.0 11.22 0.2833
    romaine lettuce leaf 6 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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