RecipeDB

Cooking in progress....

Latin-Inspired Spicy Cream Chicken Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.2899
Energy (kCal)1751.4753
Carbohydrates (g)267.2997
Total fats (g)43.2651
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 495 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken breasts into the bottom of a slow cooker, and pour tomatoes, green salsa, black beans, pinto beans, and corn over the chicken. Sprinkle taco seasoning, cilantro, ground red chile, and cumin over the mixture, and stir to combine. Cover the cooker, set on Low, and cook until chicken is very tender and the mixture has thickened, 8 to 10 hours. | 2. For soup, leave all liquid in the cooker; for a thicker stew, remove some liquid if desired. Mix 1 or 2 tablespoons of liquid with cream cheese in a bowl, stir until smooth, and mix the cream cheese into the cooker to make a creamy sauce. Continue to cook for 15 minutes, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 6 skinless boneless - - - -
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    green salsa 1 jar - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can drained rinsed - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    taco seasoning 1 package - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    red chile pepper 2 teaspoons ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cream cheese 1/2 cup softened 354.0 4.2 8.52 34.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition