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Steamed Salmon With Soy Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)363.5743
Energy (kCal)1714.1923
Carbohydrates (g)21.1821
Total fats (g)9.4963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the salmon in a shallow glass dish. Combine 3 t. of the soy sauce, the garlic, grated ginger, and 1 T. of the rice wine and pour over the salmon, turning to coat. Cover and marinate for 15 minutes in refrigerator. | 2. Place the vinegar, lemon juice, sugar, the remaining soy sauce, and the remaining rice wine in a small saucepan over low heat. Stir to dissolve the sugar, bring to a boil, and cook until reduced by half, about 3 minutes. Set the glaze aside and keep warm. | 3. Fill a large saucepan with 1 inch of salted water and bring to a boil. Remove the salmon from the marinade and place in a steamer basket that fits snugly over the pan. Scatter the scallions and shredded ginger over the salmon. Cover and steam over the boiling water for 4 minutes or until cooked through. Remove and keep warm. | 4. Cook the noodles according to package directions. Just before they are done, add the beans to the boiling water; strain. Serve the salmon over the noodles & beans, drizzled with the glaze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 skinless 1613.8703 0.0 359.0408 9.0667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    soy sauce 1/2 cup 25.44 2.3664 3.9072 0.2736
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    gingerroot 2 tablespoons shredded 1613.8703 0.0 359.0408 9.0667
    rice wine 2 tablespoons - - - -
    rice vinegar 1/4 cup 1613.8703 0.0 359.0408 9.0667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    wheat pasta 1 package - - - -
    green bean 1/2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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