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Edamame and Smoked Tofu Succotash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9452
Energy (kCal)493.459
Carbohydrates (g)84.2167
Protein (g)28.0053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    chicken broth 2 tablespoons 9.765 0.2362 1.3923 0.3276
    extra virgin olive oil - - - -
    red onion 1 cut 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tofu 1 package smoked cut - - - -
    corn kernel 1 cups defrosted 184.71 36.4767 5.1042 2.0022
    edamame 1 cup cooked shelled cooked 128.62 8.9798 13.2396 5.5814
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    scallion 3 diced 96.0 22.02 5.49 0.57
    red pepper flake - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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