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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a medium saucepan over medium heat. Add shiitakes, carrots and shallots; cook, stirring frequently, 8 to 10 minutes, or until mushrooms have released their juices. Add sake and soy sauce. Increase heat and simmer rapidly, about 3 minutes, or until liquid is syrupy. | 2. Stir in 2 1/2 cups water, and bring to a boil. Reduce heat, and simmer, uncovered, 10 minutes, or until liquid thickens. Add asparagus, simmer 3 to 5 minutes, or until tender. Stir in snow peas and arrowroot and cook, stirring constantly, 1 to 2 minutes, or until sauce has returned to a simmer and thickened. | 3. Remove pan from heat and stir in vinegar. Ladle into shallow bowls with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
dark sesame oil	2	tablespoons		-	-	-	-
shiitake mushroom	4	cups	sliced	-	-	-	-
carrot	1	cup	sliced	52.48	12.2624	1.1904	0.3072
shallot	1/4	cup	minced	28.8	6.72	1.0	0.04
sake	1/2	cup		-	-	-	-
japanese soy sauce	1	tablespoon		-	-	-	-
asparagus spear	2	cups	trimmed cut	-	-	-	-
snow pea	1 1/2	cups		-	-	-	-
arrowroot	2	tablespoons		9.75	2.0085	0.636	0.03
vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
umeboshi vinegar	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.