RecipeDB

Cooking in progress....

Teriyaki Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8159
Energy (kCal)1277.442
Carbohydrates (g)36.9023
Total fats (g)108.0809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the veggies in a chopper.Mix all ingredients for burgers, make patties and bake them in a nonstick pan. | 2. When done, take them out and add in the same pan the teriyaki sauce ingredients already mixed. Stir till thickened. | 3. Serve with white rice - like Japanese rice- a coleslaw and sprinkle with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 250 g ground lean 940.0 0.0 34.775 87.675
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    carrot 1 52.48 12.2624 1.1904 0.3072
    potato 1 - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    salt pepper - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    teriyaki sauce - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1 4.47 0.9918 0.1908 0.015
    honey 1 tablespoon - - - -
    soy sauce 1/8 - 1/4 cup 0.0 0.0 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition