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Pork Cutlets Tonkatsu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6585
Energy (kCal)1889.4161
Carbohydrates (g)44.1065
Protein (g)373.6533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork cutlet 4 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667
    flour - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1613.8703 0.0 359.0408 9.0667
    oil - - - -
    worcestershire sauce 6 tablespoons 79.56 19.8492 0.0 0.0
    ketchup 4 tablespoons 1613.8703 0.0 359.0408 9.0667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cabbage 3 1/2 ounces shredded 24.8058 5.7549 1.2701 0.0992
    radish 4 74.24 15.776 3.1552 0.46399999999999997
    lemon wedge 4 1613.8703 0.0 359.0408 9.0667
    mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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