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Beef Teppan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.0222
Energy (kCal)956.7012
Carbohydrates (g)13.0297
Protein (g)108.5132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger puree 2 tablespoons - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    stir fry vegetable 1 bag - - - -
    napa cabbage 1 shredded 13.08 2.4307 1.199 0.1853
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    oyster sauce 1 tablespoon 18.36 3.9312 0.486 0.09
    teriyaki sauce 1/4 cup 32.04 5.6016 2.1348 0.0072

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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