RecipeDB

Cooking in progress....

Tagliatelle and Steak Marinated in Special Asian Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)524.637
Energy (kCal)11927.1358
Carbohydrates (g)948.2651
Total fats (g)757.7625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. start by squeezing the lemons and oranges and put the juice into a bowl,chop the garlic and add it and the grated horseradish to the juice,chop the chilie and remove the seeds put that into the bowl as well then finaly poor the soy sauce and Worcestershire sauce to the bowl and put it into the refrigirator till needed | 2. 2.slice the sirloin steak into 1 oz pices and put into the bowl of marinade and leve in the fridge. | 3. 3.chop the red,green,yellow,orange peppers and chop the onion and fry in a wok till soft.leve the soft peppers and onion on a hot plate for now. | 4. 4.boil the Tagliatelle for 4-5 minuts and drain leve in a hot bowl with a bit of olive oil so they wont stick together. | 5. 5.fry in a wok 2-5 pices of marinated sirloin steak and fry for 20-40 seconds per side (DEPENDS ON THE THICKNESS OF THE STEAK)when fryed place on a hot plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 100 8550.0 392.85 267.15 720.0
    onion 2 120.0 28.02 3.3 0.3
    green pepper 25 745.0 172.84 32.035 6.3325
    red pepper 25 g 10.0 2.2025 0.4675 0.11
    yellow pepper 25 g 6.75 1.58 0.25 0.0525
    orange pepper 25 g 22.25 0.0 4.95 0.125
    sirloin steak 400 g 536.0 0.0 85.52 21.44
    tagliatelle pasta noodle 500 g 22.25 0.0 4.95 0.125
    soy sauce 100 848.0 78.88 130.24 9.12
    worcestershire sauce 80 1060.8 264.656 0.0 0.0
    garlic clove 2 22.25 0.0 4.95 0.125
    horseradish 30 g grated 14.4 3.387 0.354 0.207
    red bird eye chili 1 22.25 0.0 4.95 0.125
    green bird eye chili 1 22.25 0.0 4.95 0.125
    lemon 4 squeezed 5.1233 1.6465 0.1943 0.053
    orange 5 squeezed 8.8125 2.2031 0.1762 0.0225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition