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Baked Chicken Breasts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1002
Energy (kCal)122.78
Carbohydrates (g)18.5517
Protein (g)12.508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 boneless skinless boneless - - - -
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic 3 tablespoons crushed 37.995 8.4303 1.6218 0.1275
    poultry seasoning 2 teaspoons 9.21 1.9677 0.2877 0.2259
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    artificial sweetener 2 1/2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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