RecipeDB

Cooking in progress....

Wasabi Sesame Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.1318
Energy (kCal)1295.434
Carbohydrates (g)259.2016
Total fats (g)17.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of heavily salted water to a boil. Add soba noodles and cook according to package directions. Drain, rinse in cold water, drain again and toss cooked noodles with the oil in a large bowl. | 2. Meanwhile, whisk together soy sauce through chili-garlic sauce in a small bowl. Stir well until wasabi powder is thoroughly dissolved and all ingredients are combined. | 3. Toss the noodles in the wasabi mixture, then add the vegetables and sesame seeds and toss again. Serve at room temperature or chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 10 ounces 957.6 212.667 40.983000000000004 2.0235
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice vinegar 3 tablespoons - - - -
    agave syrup 1 tablespoon 64.17 15.8086 0.0186 0.0932
    wasabi powder 1 teaspoon 18.98 2.9984 0.145 0.7085
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili garlic sauce 1 teaspoon - - - -
    cucumber 1 peeled shredded 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1 peeled shredded 52.48 12.2624 1.1904 0.3072
    scallion 1 trimmed sliced 32.0 7.34 1.83 0.19
    black sesame seed 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition