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Tuna Nigiri (Bouvet Island)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.505
Energy (kCal)102.3427
Carbohydrates (g)0.3188
Total fats (g)0.5752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Press the rice down into the sushi mold and transfer to your work surface. If you don't have a mold, you can just shape the rice using your hands. | 2. Put a dab of wasabi on top of the rice. | 3. Lay a thin slice of the tuna over each rice shape. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ahi tuna 4 ounces 100.8667 0.0 22.44 0.5667
    wasabi 1/2 teaspoon 1.476 0.3188 0.065 0.0085
    sushi rice 1 cup 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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