RecipeDB

Cooking in progress....

Salmon With Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)193.5791
Energy (kCal)3672.016
Carbohydrates (g)84.5095
Protein (g)378.1062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 1/2 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    yellow onion 2 cups chopped 229.68 13.6764 1.653 18.792
    leek 2 cups chopped 108.58 25.186999999999998 2.67 0.534
    thyme leave 1 teaspoon - - - -
    kosher salt 2 teaspoons - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    celery 1 1/2 cups chopped 24.24 4.4996 1.0454 0.2576
    carrot 1 1/2 cups chopped 78.72 18.3936 1.7856 0.4608
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition