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Soboro

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2908
Energy (kCal)1891.0256
Carbohydrates (g)306.1262
Total fats (g)25.9315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Put in a skillet or pot large enough to hold the mixture if you've multiplied it, and cook over moderate heat, stirring frequently, until the turkey is cooked through. | 3. Reduce the heat to low and cook until the liquid is gone. | 4. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    sake 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    ginger juice 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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