RecipeDB

Cooking in progress....

Baked Vanilla Salt Tofu (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7833
Energy (kCal)713.2305
Carbohydrates (g)14.098
Protein (g)47.325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 16 ounces firm 444.52 11.7934 45.8128 23.5868
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    kosher salt 1 teaspoon - - - -
    sugar 1 teaspoon coarse 6.6625 1.2502 0.2085 0.10400000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition