RecipeDB

Cooking in progress....

General Tso Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9688
Energy (kCal)363.397
Carbohydrates (g)49.7667
Protein (g)15.5014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless boneless - - - -
    egg 2 143.0 0.72 12.56 9.51
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    panko breadcrumb 1/2 cup - - - -
    coconut flake 1/4 cup unsweetened - - - -
    cornstarch 1 teaspoon 60.96 14.6032 0.0416 0.008
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    honey 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    chicken broth 1/8 cup 9.765 0.2362 1.3923 0.3276
    sherry 1/8 cup - - - -
    rice vinegar 2 tablespoons - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    plum sauce 1 tablespoon 34.96 8.1339 0.1691 0.1976
    dark soy sauce 1 teaspoon - - - -
    green onion 1 19.17 4.0754 0.6887 0.3337
    ginger 3 slices 5.28 1.1728 0.1201 0.0495
    garlic clove 1 - - - -
    red chilies 5 - - - -
    sesame oil chili be 1 tablespoon toasted substituted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition