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Hiyashi Chuka (Japanese Summer Salad With Egg Noodles, Ham and G

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9478
Energy (kCal)392.926
Carbohydrates (g)50.7518
Total fats (g)19.0824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. All ingredients should be as cold as possible for maximum body-chilling benefit. | 2. Divide chilled noodles among serving plates. | 3. Add toppings of your choice. | 4. My personal favorite is ham, omelette, cucumber, carrot, bean sprouts and ginger. | 5. Add dressing of your choice just before eating. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/3 cup 0.0 0.0 0.0 0.0
    rice wine vinegar 3 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    water 3/4 cup 0.0 0.0 0.0 0.0
    sugar 4 tablespoons 165.18599999999998 41.3172 0.0 0.0
    soy sauce 8 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine vinegar 4 tablespoons - - - -
    sesame seed 2 tablespoons ground 171.0 7.857 5.343 14.4
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chinese egg noodle ramen 1 package boiled cooled - - - -
    egg - - - -
    ham - - - -
    cucumber julienned - - - -
    carrot julienned - - - -
    bean sprout - - - -
    tomato sliced - - - -
    ginger pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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