RecipeDB

Cooking in progress....

One-Pot Veggie Yakisoba

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1221
Energy (kCal)1145.52
Carbohydrates (g)252.7302
Protein (g)50.1741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 2 cups diced 44.5 10.324000000000002 2.2784 0.17800000000000002
    carrot 3 julienne-cut 75.03 17.5314 1.7019 0.4392
    red bell pepper 1/2 - - - -
    onion 1/2 thinly-sliced 32.0 7.472 0.88 0.08
    green onion 2 stalks diced 6.48 1.3776 0.2328 0.1128
    broccoli floret 2 cups cut - - - -
    soba noodle 10 ounces 957.6 212.667 40.983000000000004 2.0235
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    rice vinegar 3 tablespoons - - - -
    mirin 3 tablespoons - - - -
    gingerroot 1/2 teaspoon minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition