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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook and drain soba noodles according to package directions. | 2. Heat a large sauté pan or wok with a small amount of oil. Add veggies and sauté until crisp tender, about 5-7 minutes. | 3. Meanwhile, whisk together the Yakisoba sauce by adding soy sauce, rice wine vinegar, mirin, fresh ginger and garlic. If you prefer more sweetness, add 1/2 tsp brown sugar. | 4. Combine soba noodles with veggies and sauce in your pan. Use kitchen tongs to incorporate everything together. | 5. Continue cooking until veggies have softened to your preference and the sauce has thickened a bit. If you like more sauce, you can always make and add more. | 6. Serve warm. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	2	cups	diced	44.5	10.324000000000002	2.2784	0.17800000000000002
carrot	3		julienne-cut	75.03	17.5314	1.7019	0.4392
red bell pepper	1/2			-	-	-	-
onion	1/2		thinly-sliced	32.0	7.472	0.88	0.08
green onion	2	stalks	diced	6.48	1.3776	0.2328	0.1128
broccoli floret	2	cups	cut	-	-	-	-
soba noodle	10	ounces		957.6	212.667	40.983000000000004	2.0235
soy sauce	3	tablespoons	low sodium	25.44	2.3664	3.9072	0.2736
rice vinegar	3	tablespoons		-	-	-	-
mirin	3	tablespoons		-	-	-	-
gingerroot	1/2	teaspoon	minced	-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.