RecipeDB

Cooking in progress....

Wasabi Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)362.5855
Energy (kCal)2801.2792
Carbohydrates (g)1.5776
Total fats (g)138.348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler or grill. | 2. Combine soy sauce and 1/2 tsp wasabi paste; mix well. Spoon mixture over salmon with skin side down. Place salmon, skin side down, on grill over medium heat or rack of broiler pan. | 3. Grill or broil 4 to 5 inhces from heat source for about 8 minutes. Salmon should be flakey. | 4. Meanwhile, combine mayonnaise and remaining 1 tsp of wasabil paste & mix well. Taste and add more wasabi if desired. Transfer salmon to serving plates and top with mayonnaise mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    wasabi paste 1 1/2 - 2 teaspoons 0.0 0.0 0.0 0.0
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition