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Agedashi Dofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8473
Energy (kCal)506.8392
Carbohydrates (g)11.035
Protein (g)61.3563
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 12 ounces firm 489.8792 9.4574 58.7515 29.6649
    dashi 1 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 2 tablespoons - - - -
    oil - - - -
    daikon radish grated - - - -
    green onion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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