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Five-Spice Tuna Tataki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8573
Energy (kCal)396.549
Carbohydrates (g)5.9902
Protein (g)70.6417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 12 ounces 302.6 0.0 67.32 1.7
    black pepper 1 tablespoon cracked 17.319000000000003 4.4126 0.7169 0.2249
    sesame oil 1 1/2 1/2 divided 59.67 0.0 0.0 6.75
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    garlic clove 2 crushed 302.6 0.0 67.32 1.7
    five spice powder 1/4 teaspoon 302.6 0.0 67.32 1.7
    daikon radish 1/2 cup grated 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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