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Okinawa Pork Ears in Sesame Sauce (Mimigar Gomaae)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6318.8929
Energy (kCal)170876.771
Carbohydrates (g)26.4853
Total fats (g)15929.4432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water in a pot to a boil then boil the pork ear for about a minute. Take the pork ears from the boiling water then set aside and use a strainer to drain. | 2. Grind the toasted sesame seeds with a mortar and pestle. For some texture, you can leave some sesame seeds unground. | 3. In a small bowl, combine the ground sesame seeds, sugar, soy sauce and vinegar then mix well. | 4. In a larger bowl, combine the drained pork ears and the sesame sauce. Mix well until the ingredients are well combined. | 5. Put on a serving plate then top with some more toasted sesame seeds before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 100 170553.6 0.0 6309.576 15907.752
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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