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Izakaya Sakura Cold Soba Salad With Crisp Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.2977
Energy (kCal)939.8015
Carbohydrates (g)200.0127
Total fats (g)5.7134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook soba as package directs. Drain, cool, and pat dry with towels. | 2. Mix soy sauce, mirin, vinegar, sesame oil and sugar in a small bowl. | 3. Combine noodles and vegetables in a large serving bowl. Pour the dressing over noodles tossing well to coat. Portion into 6 bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 8 ounces 766.08 170.1336 32.7864 1.6188
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    mirin 2 tablespoons - - - -
    rice vinegar 1 tablespoon unseasoned - - - -
    sesame oil 1/2 teaspoon toasted 19.89 0.0 0.0 2.25
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    english cucumber 1 halved sliced - - - -
    carrot 1 julienned 25.01 5.8438 0.5673 0.1464
    daikon radish 1/2 julienned - - - -
    red bell pepper 1 halved sliced - - - -
    yellow bell pepper 1 halved sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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