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Swordfish with Miso Mayonnaise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.5333
Energy (kCal)1345.9192
Carbohydrates (g)-
Protein (g)179.9496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swordfish steak 2 806.9352 0.0 179.5204 4.5333
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    shiro miso 2 -3 tablespoons 806.9352 0.0 179.5204 4.5333
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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